Gingerbread Smoothie – A Christmas Smoothie to Indulge In

 

gingerbread smoothieI love gingerbread and thoroughly enjoy all the different possibilities during the Christmas season. Last year I discovered this yummy gingerbread smoothie!

Last Christmas I had the unique opportunity and pleasure to spend it with my parents all by myself. No kids, no siblings, just me and Mom and Dad. It was a real treat to just spend time with them and not have to compete with everyone else. Because no offense I love and enjoy the company of all those other people but the visit becomes different.

gingerbread muffinsDuring this relaxing and enjoyable time with them I decided to get creative and experiment with a few festive smoothies. Many of the favorite holiday flavors like orange cranberry, peppermint, gingerbread. Why not? I had the time and it was the holidays after all.

This is when I discovered this yummy gingerbread smoothie! I had already explored gingerbread waffles and gingerbread muffins and knew that a smoothie would be a wonderful addition to my compilation.

So as I do, I hopped on the net and researched some gingerbread smoothie recipes. I found a few that I liked and in the end ended up combining ideas and creating my own.

Gingerbread Smoothie

1 cup non-dairy milk (almond, coconut, etc.)

1-2 tbsp. barley malt

1/2 tsp. cinnamon

1/4 tsp. fresh gingergingerbread smoothie

1 tsp. vanilla

1 banana

1 tbsp. chia seeds

sprinkle of nutmeg

Place all ingredients except the barley malt into the blender. Blend until smooth. Now add the barley malt a little bit at a time. If you like the flavor add closer to 2 tbsp.; if you want it more sublte then just add 1. Blend well, pour into glass and enjoy.

Note: Make the smoothie and allow it to sit for about 30 minutes. This allows the flavors to infuse and gives you a much stronger flavor than if consumed right away.

Serves 1

The smoothie was a hit! My parents and I enjoyed it quite a bit and I love the fact that you have chia seeds in there. They have many health benefits such as high in nutrients such as fiber, protein, antioxidants and low in calories!

I did not drink mine quickly as I was multi tasking at the time doing a bunch of different things and this is how I discovered that if you let it sit the flavors become stronger. Because honestly at first sip I thought it was a bit weak in the gingerbread flavor area.

orange cranberry smoothie

Of course after the time at my parents I came home and made it for the kids. Also a hit with them as well – though their favorite was the Orange Cranberry Smoothie I had created.

Orange Cranberry Smoothie

IMG_6830I woke up Christmas morning this year feeling very excited! I felt like a kid all over again, the magic and anticipation of Santa and Christmas morning were very present. I didn’t sleep much, and by 5 am I was literally ready to get up and open presents. I seriously considered going and getting my parents up ‘for old times sake’ like when we were kids and getting up at 3 being told to go back to bed, then 4 then 5 and finally my parents would give up about 6.

I had the pleasure of sharing Christmas this year with both my parents and only me. No kids, no siblings, no in laws, just us, which is a rare and special occasion. It is not often that such an opportunity occurs and I felt that this in itself was a gift. Christmas Eve we watched a movie and my Mum and I sat up late talking and sipping gingerbread martinis. At midnight we toasted and wished each other Merry Christmas. We peeked outside, and experienced a calm beautiful evening. The snow gently falling and a peacefulness in the air, truly a unique energy that was not present earlier that day (or on Christmas morning when I popped outside either). It really was like in the movies, that magical energy, and presence there.

IMG_4491One of the things I love to do over the holidays is experiment with different festive recipes and on Christmas Eve I had already been thinking about trying a Cranberry smoothie of some kind Christmas morning. I googled a number of recipes and found some good ones, though undecided which one to try.

When I woke in the morning (or should I say finally got up around 8) I bounced out of the spare room wishing a Merry Christmas! Mum was at the sink, Dad dressing in red and I was moving towards the tree. Quickly with coffees or waters in hand we began a lovely ritual of opening gifts and sharing. After gifts Mum went to the kitchen to make brunch – a fabulous Impossible Quiche with Daiya smoked gouda, spinach and mushrooms and I proceeded to make the smoothies. I had decided to take the elements of some of the recipes I found that I liked and combine them, adding some of my own ingredients and creating my own. The result was fantastic! A smooth creamy, flavorful smoothie that we all socked back quickly, expressing how much we enjoyed it. I loved the added greens myself, which darkens the pink looking smoothie slightly but gets those greens in there without even tasting it! The added benefit is that cranberries themselves are considered a super food and are high in vitamin C, E, fiber as well as providing benefits such as improved immune system, antioxidant and decreased blood pressure.

When I arrived home after Christmas I made it again for the kids and they all loved it! Matthew who hasn’t been drinking many smoothies these days, tasted it said ‘Oh that’s good’ and drank the rest quickly. Chloe asks me every day since she tried it for one and has expressed that it’s her new favorite. Even my ex husband tried it the other day and said it was good (this is a big thing btw, as he is not really a smoothie guy and particular about tastes). I was quite pleased with the results and I think I drove my parents a little crazy that first day I made it when I kept saying throughout the day how good it was and how impressed with myself for creating it. Well it was good!

So if you’ve got a festive theme going over the holidays or simply want to try out a great new smoothie recipe, give this one a go! If you find it a little tart for your tastes just add more stevia when making it. Then come back here and comment telling me how you like it!

Orange Cranberry Smoothie

2 bananasIMG_6831

1 c. frozen cranberries

1 c. un sweetened almond-cashew yogurt

1 tsp. vanilla

1 c. orange juice

1/2 of 1 g packet of stevia

handful of spinach* (optional)

Put all ingredients in blender. Blend until smooth. Garnish with slice of orange and a few cranberries if desired. Pour into 8 oz glasses and serve.

*if you would like a bright pink smoothie do not add spinach as it will darken it. I love tossing in that bit of green as it is a great way to get those greens in a quick and easy way. And you don’t even notice it’s there!

Serves 3 (makes 3 – 8 oz servings)