RAK your Brain – Celebrate Random Acts of Kindness Week

How often do you go down the street and someone says hello to you? or holds the door open as you enter or leave a building? How does that random act of kindness make you feel? I bet everyone reading this is thinking how nice that is, or how they really appreciate it. Some of you are even smiling and starting to feel all warm and fuzzy inside.

random acts of kindnessThey may be little things but they are things that can totally make someone’s day. Paying someone a compliment, helping them carry groceries to their car, or shovelling the neighbors walk. Just because, with no expectation of anything in return.

Random Acts of Kindness are one of the easiest ways to make someone’s day and you’re own. You feel good doing it and people feel good receiving it. I remember one day recently I was having a tough day with the kids and I ran into my neighbor at the Y. We chatted for a few minutes but the conversation ended with him praising me as a mother. Telling me how he admired what I did and how tough I was. It was exactly what I needed to hear and it did make my day. Lifted me up and helped me to get through the rest of the day on a happier and lighter note.

RAK’s (random acts of kindness) are a wonderful and easy way to create more love, peace and happiness in our world. Many of us do these things every day and it usually ripples out into other people’s lives and makes our world a better place.

This week February 12-18 is Random Acts of Kindness week, where people are challenged to amp it up. Increase the number of RAKs that you do, to make a conscious effort to do a little more.random acts of kindness

I think this is a fabulous idea and so easy to do! In fact I have been doing this with my kids and my youth leadership group this week. There is an entire website devoted to this that has ideas, lesson plans, and places to share your stories with others.

Some of the ideas they have are:

  1. Saying Good Morning to a stranger
  2. Buying the person in line behind you their coffee
  3. Thank the bus or taxi driver
  4. Lend someone a pen/ pencil
  5. Offer your seat on the bus/ plane

And many more… I think sometimes we underestimate how far an act of kindness can go and what it really does for people. So get out there this week and amp it up, get the kids involved as it is important to teach our younger generations about kindness and love towards others. Go out of your way to do that extra act of kindness and make someone’s day, as well as your own!random acts of kindness

Share your random acts of kindness below in the comments. Let’s see what kind of wave we can create and get ideas from others. Moving towards a happier community and caring world.


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