Definitely my favorite mini bite recipe so far are these Quinoa Pizza Mini Bites. At first when I looked at the recipe I thought having quinoa in it was weird and probably not very tasty, but it turned out to be delicious!
The quinoa gives it a nice texture and does not make you feel that heaviness in your belly that pastry does. And it doesn’t take away or overtake the other flavors in the bite, it enhances and allows them to stand out.
Quinoa, considered a plant food, is also super good for you. It is one of the most protein rich foods we can eat, as well as high in fiber, iron, magnesium and many other vitamins and minerals. It is also gluten free which is great for those who are looking for or in need of that option; and even contains antioxidants. On it’s own, quinoa is quite plain but is a fantastic healthy addition in salads, baked goods, warm breakfast cereals and more!
These pizza mini bites really do taste like pizza and with the quinoa in them they are super healthy. I was amazed at how good they were and how much they actually tasted like pizza. And like pizza you can add in your favorite pizza ingredients. I used small pieces of pepperoni but you could easily substitute ham, add peppers, chopped up mushrooms, etc.
They are also fantastic for kids – they can easily help make them and they are a nice healthy option to put in their lunches or even for a snack. Yes you have to put in 3 or 4 but that’s ok this recipe makes a lot! They are even a great appetizer or snack for your next gathering or party.
Quinoa Pizza Mini Bites
2 cups cooked quinoa*
1 cup chopped onion
1 cup Daiya shredded mozzarella
2 tsp minced garlic
1/2 cup fresh basil, chopped
1 cup chopped pepperoni sticks (3-4 sticks)
1/2 tsp seasoning salt
1 tsp paprika
1 tsp dried crushed oregano
pizza or tomato sauce for dipping
Mix together all ingredients, except pizza sauce, in a medium mixing bowl. Using a tablespoon, scoop the mixture into a well greased mini muffin tin, filling each cup to the top. Press down gently to compact.
Bake at 350F for 15-20 minutes. Remove from oven and let cool slightly (about 5 minutes). Gently remove bites from muffin tin and serve immediately.
These are also very good cold. So if you’re putting them into kids lunches or your own, there’s no need to heat them if not able to do so.
*How to Cook Quinoa
1 cup quinoa
2 cups water
Thoroughly rinse quinoa in a colander (make sure the holes are small enough that the quinoa does not go through). Once rinsed place in a small pot with water.
Uncovered bring to a boil, then cover and lower heat to low. Cook for 15 minutes. Let quinoa cool slightly then fluff with a fork and either serve or use in desired recipe.
What are some of your favorite quinoa recipes? Share in the comments below
Miss last week’s mini bite recipe? Check out Dairy Free Macaroni Mini Bites
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