What Parents wouldn’t do for their Child’s Birthday – Make Healthy Sugar Free Jello

sugar free jelloI love birthdays. They are fabulous days to celebrate people, how much we love and appreciate them and how happy we are to have them in our lives. Celebrating kids birthdays are some of the best, as they can be super fun and creative.

There are so many themes, games, crafts and activities to do around a kids birthday and I personally love a good theme. I get really into it, creating details from the cake right down to the decorations.

The one thing that is part and parcel of a birthday is of course, the cake. It is a tradition that has been around for centuries and one I honestly feel is just wrong if absent on a birthday (I hear in Sweden they start birthdays with cake for breakfast – they know what they’re doing). I have always loved the idea of a cut up cake, or a theme cake, something more than your traditional round or square. The designs, the colors, the creativity. My Mom made them for us growing up and well, even though my Mom warned me not to, I continued that tradition with my children.

sugar free rice krispie squares

Homemade Marshmallows

So for the twins, who just recently turned 6, we had a Minecraft and an Elsa cake this year; which I thought would be fairly simple. And well, once I figured out what I was doing, and all the pieces I needed, they were.

Because we chose a number of years ago to go sugar free this has created some challenges in creating things like a sugar free birthday cake. The cake itself was easy enough to do but it was the decorating, the icing and other accessories that made it interesting. This year for Luke’s Minecraft cake we discovered a design that was pretty simple in itself but required Jello and Rice Krispie squares – which I had yet to figure out how to make sugar free jello or sugar free rice krispie squares. I had some ideas on how to do this but had not made them before.

The Rice Krispie squares were easy enough. A couple of years ago I discovered a recipe sugar free rice krispie squareson Wellness Mama to make marshmallows, so I simply made that recipe and then mixed in the gluten free rice krispies right away while the marshmallow cream was still soft (at one point I thought I would have to make the marshmallows let them set then melt them down…luckily my rational brain kicked in and realized that they would already be soft before they set and I could just mix it all together right away). Once it was mixed in I just pressed the rice krispies into a pan like I usually would. They turned out quite well, though not as sweet as an original Rice Krispie square, which I think was largely due to the gluten free cereal which is not as sweet to start with; otherwise they were great.

The Jello was a little more of a challenge and this was simply because of the color I needed. Jello in itself is easy you use plain gelatin add water and let it set. But when you’re using natural fruit juice as a base and trying to make blue… Did you know there is no natural fruit that creates the color blue? You might think what about blueberries? Nope purple. Red cabbage is as a natural food dye, also purple. I even Googled it to see if I could find anything. No luck.

sugar free jelloEventually I found somewhere, the idea of using white grape juice and then adding a drop or two of blue food coloring. Though I would have prefered not to use the artificial food coloring I thought how much work did I want to do for this Jello. I decided a drop or two would be ok. So I found a natural Jello recipe on Wellness Mama (the same site for the marshmallows) and had it made setting in the fridge in about 5 minutes. Easy.

It tasted great too. In fact I prefered the Jello to the Rice Krispie squares. With this Jello though you have to like white grape juice, which some people don’t. I find it is a distinct taste that you either like or don’t. With my kids, Chloe loved it and Luke did not. The great thing is that unless you are making an odd color of Jello, like blue, you can find fruit juice out there that will give you the color you need without adding any food coloring. Like I wish I had needed red, easy! raspberry, cherry, cranberry

In general, I was really pleased with how these turned out and how the cake turned out in the end. It looked great and tasted good, with the finishing touches being the Minecraft figures on top, which thankfully Luke got from Gran for his birthday and was quite happy to put on top (I was going to sit down and draw and design these things). Luke was really pleased with the result and everyone ooed and awed over the cake when they saw it. That’s the kind of reaction that I like, and what makes it worth it. Now Chloe’s Elsa cake this year… that is another story…

Sugar Free Jello

1 1/2 cups of white grape juicesugar free jello

1/4 c. cool water

1/4 c. hot water

1 tbsp. grain fed gelatin powder

1-2 drops of blue food coloring (number of drops depends on how deep a blue you want)

Pour the cool water in a large mixing cup or quart sized mason jar and add the gelatin powder. Stir until mixed- it will start to thicken a lot. Add the ¼ cup of really hot water and stir to mix- it should be thinner now. Combine this with the juice and mix well. Pour the jello mixture into an 8×8 dish. Put in the fridge, covered, for at least 2-3 hours or overnight and serve. Cut into cubes or scoop out with a melon spoon to make cute shapes.
Serves 4-6

The Easiest Birthday Cake Ever!

Darth Vader

When I was growing up my Mom would always make a shape cake for our birthday. My sisters and I loved it. We would pick the character we wanted and my Mom would turn it into a cake. We had everything from Strawberry Shortcake and Cinderella to Robin Hood and Darth Vader. It was amazing!

She would get my Dad to draw the picture for her to the size of the cake she wanted and then she would create the cake. We loved them so much that at 16 she had to ‘cut us off’; because even though they are super fun and look great when completed, they are a lot of work. My Mum was done.

Chloe’s 1st Birthday

But my sisters and I decided that we still wanted a shape cake for our birthdays, so we agreed to make each others (because we believe it is just wrong for you to have to make your own birthday cake).

This enthusiasm for shape cakes carried over when I had my kids and though my mother warned me not to start making shape cakes when they were small, I did anyway. Matthew’s first cake was a duck and Luke and Chloe’s teddy bears.

Matthew’s 5th Birthday

I’ve done everything from Spiderman and Pokemon to Raggedy Ann and Andy. I usually do the same thing my Mom did, let the kids choose what they want and then draw the pattern and make the cake. But sometimes I luck out and find a book with a pattern in it, or can get a pre-shaped cake pan – this makes it a lot easier. I enjoy making the cakes. I am so proud of myself when it is done and receive many compliments on my finished product. Even with our change to a sugar and dairy free household I am still able to do this for the kids.

This month Matthew celebrated his 9th birthday and he asked for a Grass Block cake, from the game Minecraft that he plays on the computer. This had to be the easiest cake I have ever made. I literally baked a chocolate square cake and put green icing on top. In fact, I was finishing the cake 20 minutes before his birthday party was about to start. And he was totally happy with it. Though I love doing the shape cakes for the kids, it was really nice to have something simple this year.

Grass Block from Minecraft

The cake was a hit! Yummy, moist and delicious. We had it with ice cream of course; we now buy Rice Dream for our ice cream, or make it ourselves in the ice cream maker (these are great dairy and sugar free alternatives for our ice cream fetishes).

Who says you have to feel denied all the things you are used to eating by eliminating sugar and dairy? And the kids who attended, they had no idea that it was sugar free, it was cake, it tasted good, so they ate it.

Raggedy Andy on Luke’s 2nd Birthday

It really is easy to get around having sugar and/ or dairy and still enjoy all the ‘treats’ that we our used to in our lives. Here is the recipe for the chocolate cake and the icing that I used. Though I did use green food coloring to color the icing (and they say that food coloring for kids is not good really either – that’s a whole other post 🙂 There is a brand of food coloring out there now that is made from the pigment of fruits and vegetables, so if you are looking for an alternative you can purchase it at a health food store. I have seen it here in Calgary at Community Natural Foods and Planet Organic. Whatever you choose, enjoy the cake recipe and icing too!

 

 

Chocolate Cake

1-1/2 cups all-purpose flour

3 tablespoons unsweetened cacao powder

2 teaspoons baking powder

1/2 c. honey

2 teaspoons vanilla

½ c. almond milk (or non dairy milk of choice)

½ c. Earth Balance, melted (vegan spread)

2 eggs

Preheat oven to 350 deg F (180 deg C). Grease a 9 inch (23 cm) cake tin. Mix flour, cocoa powder, baking powder, honey and vanilla in a bowl. Melt Earth Balance at low heat and add to the dry ingredients. Also add milk and eggs. Mix everything together until smooth, either by hand or by using an electric mixer at slow speed.

Transfer to bake tin and bake at 350 degrees until a wooden pick inserted in center comes out clean, approximately 35 to 45 minutes.

*recipe can easily be doubled to make a 9×13 cake or divided evenly into cupcake tins to make chocolate cupcakes

Pokemon

Coconut Buttercream Frosting

In a mixing bowl add:

1/4 cup + 2 tbsp coconut butter (Note: Coconut butter is NOT the same thing as coconut oil).

3/4 cup coconut cream**

1/2 cup + 1 tbsp honey

1.5 tsp vanilla

1/4 cup + 2 tbsp coconut flour, sifted

1/4 cup + 2 tbsp arrowroot powder

Optional: You can substitute Earth Balance soy-free Buttery Spread for some or all of the coconut cream. Add extra sifted coconut flour to thicken if necessary. Likewise, add extra coconut cream or Earth Balance to soften if necessary.

Mix with handheld mixer. You can easily add a drop of food coloring to this icing if you wish to create colored icing.

Makes enough icing for 12 cupcakes.

PS – Looking for a sugar free chocolate icing recipe? Try this one


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