Yummy Pumpkin Muffins

IMG_4234There’s nothing better than a warm pumpkin muffin, fresh out of the oven, with a nice bit of butter on it, melting as the muffin melts in your mouth with that first delectable bite. I love pumpkin and that is one of the many reasons I love this time of year. In the Fall, pumpkins and pumpkin recipes and dishes abound.

Whether it be preparing for the Thanksgiving feast or the events at Halloween there are pumpkins everywhere. And I am quite happy to take advantage of this and enjoy as much pumpkin as I can. There is so much you can do with pumpkin from soups to pies, cheesecakes, even drinks like martinis and lattes! (Who else can’t wait for Fall so we can experience once again the delectable flavors of a pumpkin spice latte)?

IMG_4224Muffins are one of the quickest and easiest ways to use pumpkin. They are great for snacks, to put in lunches and easy to freeze, if they last that long. My kids love muffins of any kind and will gladly gobble up the pumpkin ones just as quick as the strawberry rhubarb, apple, blueberry, etc. Of course I tend to make my favorites (or honestly what is in abundance at our house, for instance earlier in the Fall we had all the apples from our apple tree).

Over the past couple of years I have adjusted my pumpkin muffin recipe, passed down from my Mom to make it sugar free and dairy free, meeting our new dietary choices. I have IMG_4237also been experimenting with gluten free recipes as well and therefore have found some good gluten free pumpkin muffins as well. (Usually I still need to do a little adjusting with the sugar, but it has become second nature now and is a quick and easy substitution).

So I make both at times, as my kids will eat either, though I am finding I am moving more towards gluten free only because I am noticing how my body is feeling after gluten sometimes (which is not so good). And today I am sharing both recipes with you. Both are equally easy and delicious, so it is simply your preference or dietary needs to decide which one to try (You could, like me, make both).

Gluten Free Pumpkin Muffins

1/2 c. tapioca flour

1/2 c. garbanzo flourIMG_4225

1/2 c. brown rice flour

1 c. coconut sugar

3 tbsp. flaxseed

1 tsp. baking soda

1 tsp. nutmeg

2 tsp. cinnamonIMG_4220

1/2 tsp. sea salt

1 c. pumpkin puree

1/2 c. safflower oil

2 eggs

1/2 c. dates or raisins

In a medium mixing bowl, mix dry ingredients thoroughly (flours, coconut sugar, flaxseed, baking soda, salt and spices). In another bowl, mix wet ingredients together (pumpkin puree, safflower oil, eggs). Make a well in the center of dry ingredients and add wet ingredients to dry. Stir until just combined, then mix in dates or raisins.

Line muffin tin with muffins cups or grease with coconut oil. Fill each cup. Bake at 350F for 20-25 minutes.

Makes 12 muffins

Pumpkin Muffins

1 3/4c. all purpose flourIMG_4223

1/2 c. coconut sugar

3 tsp. baking powder

1/2 tsp. sea salt

1/2 tsp. cinnamon

1/4 tsp. cloves

pinch ginger

2/3 c. almond milkIMG_4233

1/2 c. pumpkin

1/3 c. olive oil

1 egg

1/2 c. dates or raisins

In a medium sized bowl, beat together egg, pumpkin and oil. Add almond milk. Sift together dry ingredients and add to mixture. Mix in dates or raisins.

Line muffin tin with muffin cup or grease with coconut oil. Fill muffin cup and bake at 400F for 25-30 minutes.

Makes 12 muffins

Do you have a favorite pumpkin muffin recipe?

Dairy Free Pumpkin Ice Cream

f27135f65da3b8e4ec8f43df3f65bea5With Thanksgiving approaching I always like to post a new recipe to add to your pumpkin feast – oh did I say pumpkin? I mean Thanksgiving feast. If you have been a reader of mine for the past couple years you will know how much I like, no love, pumpkin, and that I am always on the lookout for pumpkin recipes of all kinds. Pumpkin pie, pumpkin cheesecake, pumpkin lattes are all ones that I have found, tried and enjoyed so far. But I also love pumpkin muffins and last fall found a fabulous recipe for a pumpkin martini! (oh yes I will post that one soon)

My other love is ice cream, and going dairy free was not easy in that respect (peppermint ice cream is my absolute favorite!). But in my transition I have found some great recipes for ice cream that I can make at home and are very yummy. From orange avocado sorbet to good old fashioned chocolate, I have been very satisfied with these discoveries and now no longer feel denied at having to eliminate dairy from my diet (because honestly if I fall off the wagon, I may enjoy my delectable delight in the moment, but I feel so sick after, seriously just not worth it).

Pumpkin Cheesecake

Pumpkin Cheesecake

So imagine my delight when I discovered this recipe for Pumpkin Ice Cream! Two of my absolute favorite things in one combination. And super super easy to make. It’s easy to do with the kids too as you literally put all the ingredients in the blender, mix it and freeze, that’s it. The hardest part is waiting for it to freeze so that you can enjoy it.

Of course, it was a huge success with the kids and D’Wayne, and D’Wayne’s Mom. Luke and Chloe were asking for some daily until it was gone, which was really only about 3 or 4 days tops. Chloe was even asking for it after breakfast for mid morning snack! which honestly with what’s in it would have been fine, but I delayed her to afternoon snack and felt a little better about that.

18470lrg

It’s also great if you’re in a pinch for a quick dessert you can whip this up and it’ll be ready in no time! Quick, easy and yummy, no one will complain about only having ice cream for dessert on Thanksgiving. Mind you, you could serve pumpkin pie with pumpkin ice cream on top….now we’re talking!!

However and whenever you decide to enjoy your pumpkin ice cream this fall, whether it be a part of your Thanksgiving dinner or simply a snack for another time, you’ll enjoy this quick and easy recipe, full of good nutritious foods and taste galore.

 

Pumpkin Ice Cream

4 bananas

1 c. pumpkin

1 ½ tsp. pumpkin pie spice

4 tbsp. pure maple syrup

Blend together. Freeze.

halloween-pumpkinWhat are your favorite pumpkin recipes? Cause you know…I am always on the lookout for more delicious ways to use pumpkin 🙂

All Things Pumpkin

IMG_2217In the month of October there seems to be a lot of pumpkin about. From Thanksgiving feasts that include delicious pies and cheesecakes to Fall festivals and trips to the pumpkin patch, even right up until Halloween when we are carving pumpkins for the kids and all our trick or treaters.

I love pumpkins. I not only love the taste, but I love the bright orange color they are, the unique shapes and sizes and all the different things that you can do with pumpkin, from eating and recipes to decorating and crafts.

I do have to say that I tend to lean towards the pumpkin food items the most, as I really do enjoy those. And lately I have been finding all kinds of pumpkin delights that I have tried or am about to try such as pumpkin pancakes, muffins, latte, fudge, cheesecake, ice cream and of course pie. I even discovered a recipe for a Pumpkin Gooey Butter Cake, which though I have to make a few dietary adjustments I can’t wait to get it into my oven and more importantly in my tummy!IMG_2173

The pumpkin pancakes I discovered a few years ago when I bought Halloween pancake molds that came with the recipe (those are so fun!). The pumpkin spice latte is a slow cooker recipe I discovered last year and made for the first time last week for my open house. The fudge I have yet to try but believe me I am all over this and it won’t be long! And I have always loved pumpkin muffins, though I have been dappling in some new recipes. I always enjoy variation and who knows you might be missing out on something even better if you don’t at least try it!

I am not sure what it is I love about pumpkin dishes so much, but I am sure that it also has to do with the allure and smell of all those delicious spices that go in it; like ginger, cinnamon and cloves. Mmmm… just the thought of it makes me feel all warm and fuzzy inside.

pumpkin-spice-latte-white-chocolateMy greatest (and most fun) pumpkin discovery this Fall was actually not a food item. Which is ok, I was just super surprised at whoever came up with this as it is so simple, yet so ingenious. It is Pumpkin Play Doh! I thought this was fabulous! My kids loves playdoh and what a fun way to tie in a theme, those spices we love and play and create at the same time.

I found the recipe on another blog While He Was Napping. She makes her playdoh on the stove top which I am sure works well, but I have my own playdoh recipe I decided to use and adjust instead (as it is just a mix everything together, I like to avoid extra pots and pans). All I needed to do was add my pumpkin pie spice and color it orange. Presto! Pumpkin Playdoh.

IMG_2305The twins loved it! Thought it was the most fabulous thing ever, yeah it was playdoh but it was new and it was pumpkin! Even Matthew and his friend smelled it and said it smelled really good. Plus I played it up a little, got out the Halloween cookie cutters for them to use and sat down and played with them for a while. Chloe loved making pumpkin hair for the Fuzzy Cuts Barber Shop we have. Luke just rolled it and created as he usually does. Fun was had by all.

I’m wondering now what other ‘flavours’ of playdoh I can make, perhaps mint or chocolate. It could be done, I’ll have to experiment… In the meantime enjoy the pumpkin…

Pumpkin Playdoh

Mix together in a medium bowl:

2 c. flour

4 tsp. cream of tartar

1 c. salt

2-3 tsp. pumpkin pie spice (amount depends on how strong you would like the scent) or 2-3 drops On Guard essential oil

Add in:

1 1/2 c. boiling water

2 tbsp. oil

Mix together. Knead well. Add in orange food coloring. Knead again until well mixed. Store in ziploc bags.

*For ordinary playdoh simply omit the pumpkin pie spice and add whatever color of food coloring you want. Batch is fairly large – so can easily be divided to make a few different colors or scents.

 

Pumpkin Cheesecake – Absolutely to die for!

It’s coming… Thanksgiving and all things pumpkin! Big feasts, meals with friends and did I mention pumpkin? I love pumpkin and all things related to it, especially pumpkin pie. And Thanksgiving seems to be the only time of year that I make or get some.

Of course with any pie you can make any kind any time you want. But I seem to fall into the  times of the year when they are most prominent, as I imagine do many of us. So though I love pumpkin pie and it is my favorite, I do only get it once a year.

Every year at Thanksgiving I decide I am going to try a new pumpkin recipe, as my sister often makes things like pumpkin ice cream, pumpkin tarts and pumpkin cheesecake. And though I love to branch out and try new things I tend to fall back to my pie. What can I say? It seems just wrong to not have it.

This year I truly did branch out and I made a pumpkin cheesecake for the first time. Not specifically for Thanksgiving, because of course I will make pie, but around the right time 🙂 I found a recipe on Pinterest that looked really good and thought that I would try it.

Being dairy free I thought that I would just have to avoid cheesecake altogether. During the summer my friend decided to try a tofu chocolate cheesecake, which gave me hope. I thought that it would prove to be quite good. Not so much. Though not terrible we both agreed that we would not make it again. Then, I remembered that they make non dairy cream cheese and I had tried it before and liked it, so why not just substitute that into a regular cheesecake recipe? This got me very excited so I went to work.

After I got over just how much cream cheese this recipe called for; I went out got the ingredients and looked at what other substitutions I needed to make. The crust was a bit of a challenge as it called for graham wafers, but I came up with a solution using almond mash leftover from making almond milk, as I had done something similar making a pie before. I substituted coconut sugar for the sugar and then of course the non dairy cream cheese and sour cream (yes this recipe called for sour cream which was another reason why this particular cheesecake recipe intrigued me).

Now this recipe is not one that you can just whip up and have ready in an hour. In fact when I finally went to make it I looked at the recipe, and in reading it more closely almost aborted the whole idea. It was a lot of time, a number of steps and would not be fully ready until the next day (as when it was finished baking you had to let it sit in the fridge overnight).

Let me tell you it is totally worth it! This cheescake is absolutely fabulous, moist, creamy and flavourful. All the kids asked for a second piece and D’Wayne looked like he was in heaven. It was absolutely delicious! I think Matthew even licked his plate and then asked for a third piece of cheesecake (to which of course I said no).

So if you are a fan of cheesecake and even a remote fan of pumpkin this recipe is worth the time and effort put into it. And the nice thing is, dairy free, sugar free, gluten free all equals guilt free and will impress every one of your guests this Thanksgiving.

Or you could just go with plain old pie

Pumpkin Cheesecake

Crust:

12 tablespoons Earth Balance vegan spread

2 1/2 c. almond mash (leftover from making almond milk)

1/4 c. coconut sugar

dash of salt

Cheesecake:

4 – 8 oz. vegan cream cheese

1/4 c. vegan sour cream

2 1/2 c. coconut sugar

15 oz. canned pumpkin

6 eggs, lightly beaten

1 tbsp. vanilla

1 tsp. sea salt

2 1/2 tsp. cinnamon or 2 drops of Cinnamon Bark essential oil

1 tsp. ginger or 1 drop Ginger essential oil

1/4 tsp. cloves or 1 drop Clove Bud essential oil

Postion rack in center of oven. Preheat to 325 F.

Brush a 10 inch springform pan with 1 tbsp. of Earth Balance. In a bowl, stir the remaining Earth Balance in with almond mash, coconut sugar and a pinch of salt. Press mixture into bottom of pan and up the sides. Bake until golden brown about 15-20 minutes.

Cool on a rack, then wrap outside of pan in tin foil and place in a roasting pan.

In a large mixing bowl beat the cream cheese until smooth. Add coconut sugar and beat until just light. Add sour cream, then pumpkin, eggs, vanilla, 1 tsp. sea salt and spices and until just combined. Pour into cooled crust.

Gently place roasting pan into oven (do not pull the rack out). Pour boiling water into roaster until water is about half way up springform pan. Bake until the outside of cheesecake is set but the center is still loose, about 1 h 45 min. Turn off the oven and open the door briefly to let out some heat.

Close oven door and let cheesecake sit for 1 more hour. Carefully remove from roasting pan and let cool on rack. Run a knife around the edges, cover and refrigerate for at least 8 hours or overnight.


Deals of the Week: New deals every week, online only!