The Wordless Conversation

Posted on September 11, 2013 by Carmen

A lot of people have commented that they like my photos, that they always turn out so nicely. I would like to think that when I take a picture that I capture something that’s going on. So it might not always be a group shot with everyone smiling and looking at the camera, though those are definitely nice too, but ones where there’s an activity or a conversation going on. Where you look at the picture and can find something to discuss or surmise just by looking at it.

This summer when we were in Oliver visiting my parents we spent many days relaxing at the lake or playing at the waterpark. Sometimes my parents would come along and hang out though both of them are not really water people. In this shot of Luke and my Mom, we were at the waterpark and my Mum had just laid down on the grass in the shade to hang and watch the kids with me. Seeing this Luke promptly walked over and laid down right beside her. It was so cute. They didn’t really have a conversation just sat there changing positions (as Luke would copy my Mum when she did) and looking at each other. Luke was quite content to just hang out with Gran; which is something that I think we can all benefit from, literally just hanging out with someone we love and care about. Where ‘being’ with them is all that we need.

Discovering Hidden Gems -The Grist Mill

Posted on September 11, 2013 by Carmen

Orvieto, Italy

I love those neat little gem discoveries that we make by accident on our travels and in our lives. Places that you did not know of or intend to go but somehow ended up there. This happened to my mother and I when we were in Italy. We were in Naples planning to go to Orvieto the next day but when we checked the train schedule discovered the train left at night so we had a whole other day there. That’s when we looked around and discovered Pompei was not very far and could easily be done during the day and then catch our evening train. For me that was one of the best parts of our trip.

Pompei

This happened again recently for my family this summer when we were out in British Columbia visiting my folks. I had always wanted to take the kids out to Farmer John’s Petting Zoo in Keremeos but the timing had never worked out. So this one particular day I told them we were going to pet some animals and off we went; only to discover when we got there that it no longer existed and the farm was for sale 🙁 (Thankfully Luke and Chloe were not too upset and just kept looking for the animals).

But as we were traveling up and down Upper Bench Road looking for the farm, I noticed a Provincial Heritage site called the Grist Mill and Gardens. So not to waste our trip to Keremeos and in the spirit of an adventure we went to check out the Grist Mill.

The Grist Mill is an actual old flour mill rebuilt from 1877. The grounds include not only the mill, but beautiful gardens, tea room and gift shop as well as some other replicated buildings from that time. It is a an educational family fun site in a beautiful setting along a creek, with an apple orchard and walking paths. The site also has picnic tables for those who wish to bring their own and enjoy it out in the gardens. There is a small admission fee to the site.

The kids were very excited and interested in what there was to see. They were lots of hands on interactive things that they could do and before we were even in the door Matthew found an old tractor that he could sit on and maneuver. Inside the General Store, was an area where they could look at and ‘process’ different kinds of grain, as well as a log cabin to build. Luke and Chloe loved the cabin building and Matthew and Grandpa thoroughly enjoyed processing the wheat and making it into flour (as Matthew got to grind and then sift the flour).

Matthew & Grandpa grinding wheat

The tour of the actual flour mill was fascinating, with a demonstration of how everything worked. It was interesting to see how the waterwheel worked and how much work it took to actually produce a small amount of flour. I would not have wanted to do that job!

Building a log cabin

With such beautiful grounds they also offer various workshops and events such as watercolor, evening concerts and guest speakers. A very rich and beautiful spot literally tucked away, but totally worth going to!

So Luke and Chloe did not get to see the animals as I had promised, though we did see a couple of Llamas, but we all enjoyed our little adventure and learned a little something too!

Though we were there in the summer they are still open into the Fall and it would make a great Fall outing. So if you’re in the Keremeos area before Thanksgiving it’s worth going off the road a bit to discover this little gem.

The Magic of Chia Seeds

Posted on August 12, 2013 by Carmen

Chia seeds

Recently I have discovered a lot of recipes with chia seeds in them. I haven’t been purposely looking for them, the recipes I have been picking up lately (such as Chocolate Macaroons) just happen to have them in it. The nice thing about this, I discovered, is that chia seeds are considered another superfood with multiple health benefits. They stabilize blood sugar, reduce cravings for sweets, improve mental focus, are a high quality protein, improve cardiovascular health and many more.

When I first heard about chia seeds I actually wasn’t sure what to do with them and thought they were funny things, these tiny seeds that look like poppy seeds. I knew they had great health benefits but what was the use if I could not use them? Then I found this recipe for chia seed pudding, which I have to admit when I first looked at it thought “Eww! seeds in my pudding”. But since I am into expanding my repertoire of sugar free and dairy free treats I thought I would try it.

I decided to make it for the first time when I was in BC this summer visiting my parents. My Mum is into these things as well and I always like a willing crowd to be my guinea pigs. The first thing I loved about this recipe is that it takes no time at all to make; less than 5 minutes. You literally whisk together the ingredients in a bowl and let it sit. That’s it. I didn’t even divide it amongst individual glasses like it suggested, I just left it in the bowl I made it in. (I also found that though this recipe says serves 4 but you can easily serve 6 and everyone has a decent sized portion).

Raspberry Chia Seed Pudding

The second thing I really liked is that when you let the chia seeds sit for a bit they actually expand (size and weight), so it gives the pudding some texture, similar to tapioca. Which is another health benefit, as this ‘gelling action’ when the seed is exposed to water gives you a full feeling for hours – which is great for maintaining a healthy weight. (I also think it’s fascinating 🙂

The pudding was a hit with my parents and the kids. Enough that I have made it again recently and will do so again. I have also discovered a recipe for a Raspberry Chia Seed Pudding, which I have yet to try, but imagine will be just as good.

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

1 1/2 c. coconut milk

4 tbsp. maple syrup or honey

2 tbsp. cacao powder

1 tbsp. vanilla extract

1/3 c. chia seeds

**top with berries or coconut cream if desired

Whisk coconut milk, maple syrup or honey, cacao powder and vanilla until smooth. Stir in chia seeds. May divide evenly between 4 glasses or leave in bowl. Let sit at room temperature for 2 hours and serve.

Serves 4 **(You can easily serve 6 with this recipe and have decent sized portions if desired)

Tips for Camping with Kids

Posted on July 17, 2013 by Carmen

Camping is one of my favorite summer activities. Growing up, that is how we spent our family vacations, each year going somewhere different, though we did have our favorite spots; looking forward to it each year.

I always found that our trip was never long enough and that we never got enough camping in for the summer. I could have stayed out there for weeks, even the whole summer. There is something about being out in nature, with just the basics, playing and hanging out that I love.

I find there is a whole different mentality when I’m out camping, no matter what is going on it is more relaxing, more go with the flow and even in some respects ‘lazy’. Routine goes out the window and I just enjoy the fact that we don’t really have to be anywhere at any particular time.

Relaxing at the campsite

This is not to say that we don’t do things while we are camping. Growing up we would often go on a hike or an interpretive walk, or sometimes go and explore a local attraction or historic site. But the whole pace of it is different. There’s no rush, no deadline.

Naturally, I wanted to share and continue these experiences with all of my children. Matthew’s first camping trip was when he was 1 year old, for 1 night and it poured rain. But we have since ventured out again and Matthew loves it. He is quite the good little camper, will help around the site when asked and even learned how to safely chop wood last year (under the supervision and guidance of Grandpa Blue Eagle).

With Luke and Chloe I did not take them out as early, though I wanted to. So they went out camping for the first time this year (and like their Mom and brother), love camping as well. Up until recently I did not have another responsible adult to go with me and I didn’t feel it was prudent or safe to take the kids out by myself (and yes I am a little spooked after reading The Shack, very good book but tragic beginning).

I knew this was the year to go, I had already asked my parents to come with me one weekend and introduce the twins to the camping world, so the intention and plan was there. Interestingly though, I took them out a little earlier then planned, as one day I picked up and packed up at the last minute, when my friend at the time invited me out camping. Literally in 3 hours I had us all packed up and ready to go. When I told the twins we were going camping they were so exicted! Asking when we were leaving. I found this so interesting as they had no idea what camping even was at that point, and yet here they were clapping and excited waiting in anticipation for their trip.

We only ventured out for one night, which I think was smart considering they are still young and it was their first time. We drove out to a Provincial Park near Carseland and joined some friends in their trailer. The kids loved it, though it took them quite a while to settle when I put them to sleep, it being almost 11 pm before they went to sleep.

Bison at Elk Island

Recently we went out again, this time for 3 nights and in a tent. We camped at Elk Island National Park (where Bison are a plenty), just east of Edmonton as I wanted to make a side trip to the Jurassic Forest – a prehistoric park I learned about and wanted to check out (it was fabulous btw and I would recommend for any dinosaur lovers, young and old)

D’Wayne braved it and came with us once more (what a wonderful man!). It still took til 10 or 11 each night for the twins to settle and go to sleep, though I put them down about 8 each night, and usually with them asking to go to bed because they were tired. And though I stuck to a similar bedtime routine from home, pyjamas, brush teeth and story, they still bounced around and played no matter what we did to try and get them to sleep.

And honestly I found the same with Matthew when he was younger. There was no way we could get him to go to bed, and it was even worse because he was by himself and would come out of the tent (at least the twins play with each other and stay in the tent, well for the most part). So we ended up just keeping him up with us and all going to bed together.

The blessing was though they went to sleep late they would sleep in til 9 or 10 in the morning, which threw everything off, but isn’t that what camping is about, throwing routine out the window?

Overall though we had a great time, though all a little tired when we came back and brave enough to head out again one more time in August!

Other than the sleep challenges I think camping in general can be easy with kids with the right attitude, the right support and person to go with. Here are some tips to make not only the kids first camping trip successful but any future ones as well.

Tips for a Successful Camping Trip with Kids

Keep to a routine – I know I said above that one of the things I love about camping is that there is no routine or deadline but even if it is not your regular routine at home I think having some kind of routine, even if it is a loose one, will help the kids and you to have a good time. Keep it somewhat predicatable so they know what’s coming i.e. breakfast, clean up, walk, lunch, play at the beach(or other activity), supper, clean up, hang out at the campsite, bed (and I would recommend keeping whatever bedtime you choose the same while you are out camping, even if it is a later one)

Breakfast time

Feed them on a regular basis – this may sound silly I know but I myself get kind of lazy when camping about meal times. Keep meal times predictable and consistent and provide more snacks (I find I am more hungry when I am out camping and we eat more in general) – don’t give the kids lunch at 4 in the afternoon, and if you’ve just finished breakfast and they say they are ready for lunch, feed them, or at least give them a snack and have lunch sooner rather than later

Plan meals that are fast, healthy and easy – there are lots of great camping recipes out there that are fun, easy and nutritious. You can get creative with those or use some of your regular ones. Make it easy on yourself by ensuring that they are not overly involved and they can be prepared quickly for hungry kids. This will reduce stress on yourself and prevent you from having grumpy children simply because they are hungry.

Have them drink lots of water – when they are outside they tend to burn more energy, are spending more time in the sun and are just more active all around. Keeping them hydrated will make a big difference in their fatigue and hunger levels, as well as preventing them from overheating or getting sick.

Have a consistent bedtime – whether they are sleeping in a tent or camper and end up playing before they actually go to sleep, at least they have a predictable bed time (even if it is later than usual) and wind down before sleep. They will also be contained and even though they might be up the adults can have some kind of adult time. And you never know they might go to sleep sooner… ha ha

Pick a site close to the bathroom and a playground (or as close as possible) – this is especially important with toddlers who need to go to the bathroom more frequently. This will save you making long treks back and forth to the bathroom (I can’t tell you how many times I went to the bathroom with the twins and then went back again what felt like minutes later). Being close to the playground is also a God send as the kids can play and be entertained and you can still keep a close eye on them as you do things around your campsite. My parents always got a spot close to the playground when we went out and it made it easier for everyone.

Bring some outdoor toys and toys that they love (things that make them feel secure – favorite blanket, pillow, stuffed toy)- my son Luke loves to play with his trucks in the sand, so when we go camping I always bring his sand toys. On our last trip our site was close to a big sand pit which he would just go and play in for long periods of time. It was great cause he was within eye sight, not too far away and engaged for a long time. We also bring other toys like a ball and glove, soccer ball, plastic horseshoes.

Start small – for the first few times out do not go on a week long camping trip or a with a long drive to get there. Take the kids out in little bits, one or two nights at a time with shorter drives, not only for the kids to get used to it but for yourself as well 🙂

Bring a nature bag – include crayons, paper, magnifying glass, plant or flower book. Kids love to explore and play in nature, some of these simple tools will enrich and enhance their experience and keep them occupied.

Mom this is a huge dandelion!

Go for a walk/ hike – Take a short walk on a nearby trail. Bring your nature bag and explore.

Do a Scavenger Hunt – you can create one yourself for around the campsite or you’ll find some campgrounds that have some pre made for you to just pick up and follow

Sleep – do your best to get enough sleep not only for the kids but yourself as well. Although tempting to stay up once the kids are finally asleep, if you are well rested you will be better able to handle the kids regardless of their moods. Maybe stay up a little but not so late that you are exhausted the next day

Patience – Be patient with yourself and the kids. You are out there to relax and enjoy yourselves. It is a time to be together and enjoy and appreciate nature as well as each other. You get to know each other on a different level when you are out camping, it is a unique and rich experience. You can adopt a go with the flow attitude and still keep the kids fed and rested so you can all have a wonderful time!

A Nice Tall Glass of Lemonade (freshly squeezed and sugar free!)

Posted on July 15, 2013 by Carmen

One of the many things I love about summer are all the cool summer treats to enjoy, such as popsicles, ice cream and a nice tall glass of lemonade on a hot summer day. There’s nothing like sitting out on the patio in the summer heat enjoying an iced cold drink (and maybe the company of friends if they’re available).

It’s such a pleasure to just sit and enjoy after working or playing outside. Often times my neighbor Sheila and I would be out working in our yards, perhaps stop to chat for a bit and then agree to hook up later on one deck or the other to pause for a drink, rest and a chat. My mouth is just watering thinking about it! It’s nice, it gives me pause in my day, some social time and something to look forward to. And to me it definitely terms the “Lazy Days of Summer”.

I used to buy the Minute Maid frozen lemonade mix where you just add water; but now that we are sugar free, I am no longer do that. So the other day I got inspired. I had always heard of people making their own fresh lemonade and knew it was fairly easy to do. I also knew that it required a lot of white sugar, but I wondered, is there a recipe out there that I can sweeten my lemonade with something else? Stevia is the sweetener that came to mind so I hopped on Google to find out.

Sure enough many of the recipes I found required this sugar syrup, but once I narrowed my search actually using the word ‘stevia’ (ha ha) I found some recipes that fit what I wanted. I found this recipe on the Nourishing Gourmet by Kim Harris, and is the one that I recently tested out.

I set out to the store ready to buy fresh lemons, excited to make lemonade that afternoon. And would you believe that Superstore had no lemons that morning? Not a single one in sight, I guess maybe the rest of the world decided to make fresh lemonade as well and had decided to stock up 🙂 No worries we made a quick stop at Sobeys, where they were actually on sale (see there was a reason) and got what I needed.

I used my juicer to juice the lemons which though I find can be just as much work as juicing them by hand; because you have to peel them before putting them into the juicer whereas by hand I would not have to – I seem to get more juice using the juicer.

Chloe and Luke were waiting patiently for their lemonade, climbing up onto the counter to see what I was doing. Asking periodically if it was ready yet. Once I had the lemon juice I added the water and then the stevia. The original recipe calls for 1/2 -1 tsp. but I found the lemonade to be quite tart with only this amount, so I ended up putting in 5 times that amount, 2 1/2 tsp. to get it to the taste that we like. I had used the stevia powder but am going to try using the drops next time as I was having trouble with the powder dissolving and mixing in. Which may have been why it took so much. I never even thought of using the drops until I read it in the comments on another website. I’ll try it out and let you know.

Luke, Chloe and Matthew all tested and enjoyed the lemonade, confirming that it was sweet enough. Especially Matthew who had taste tested a less sweeter version when I was adding sweetener. And the twins kept asking for more and more. In fact, I think they would have drank a less sweet version without any problems. Regardless we enjoyed it, it was easy to make and is good for us!

So if you’re looking for a nice tall glass of lemonade on a hot summer day and you have a few lemons kicking around, try out this recipe. Not only will you get a nice vitamin C kick but you won’t have to worry about any sugar rushes for yourself or the kids! Now if you’ll excuse me I have to head out onto the patio…

Freshly Squeezed Homemade Sugar Free Lemonade

1 c. freshly squeezed lemon juice (about 4-6 lemons)

1/2 -1 tsp. stevia powder (or more to taste)*

6 c. water

Mix all ingredients together in pitcher. Add stevia to taste, start with less and add more as desired. Pour into a glass and enjoy! May serve chilled or over ice.

*may use 8-10 stevia drops in place of powder

Want to make your lemonade a little more exciting or add a different flavor? Try adding essential oils. Here are some suggestions and the benefits:

2 drops of Lavender essential oil– floral flavour and calming
Slices of nectarines and 2 drops Spearmint or Peppermint essential oil – refreshing and energizing
A handful of blackberries and a couple of drops of Basil essential oil – sophisticated and soothes digestion improves focus.
Slices of cucumbers and two drops of Grapefruit essential oil – refreshing and curbs your sweet tooth.
One drop of Cinnamon Bark essential oil and a dash of vanilla powder or a vanilla bean – Energizing spicy mix that kick-starts digestion.

Other essential oils you could try in your lemonade: lime, ginger, orange, cilantro, cardamom, thyme…

*note: not all essential oil brands are created equally. Due to the lack of regulations on how to produce essential oils currently 95% of essential oil brands on the market have synthetics and fillers in them and are not safe to ingest. Ensure that you are using a brand that is 100% pure and safe to ingest. doTERRA essential oils are a brand that is 100% pure and safe for internal consumption.

On the Lookout

Posted on July 12, 2013 by Carmen

I am always on the lookout for new places to go see and explore. I feel that there is so much out there in the world that it is not only important but fun to go and find out what’s out there. I especially love being able to take my kids to these places to show and share with them the richness and variety of our world; that there is so much to see and do. So much to go and learn, experience and appreciate.

Our latest adventure took us to the Jurassic Forest, which is just north of Gibbons, Alberta. It is an animatronic dinosaur display where you walk along 2 different loops to experience and learn about dinosaurs. It is extremely well done.

I could have just stood there for hours watching just one, but the kids would look watch enjoy and then be saying, “Come on, come on Mum” to go and see what’s next.

There is lots of information around the trails, excellent interpretive signs as well as some of the staff wandering around with special items, like a T-Rex tooth or beaver pelt, to explore or to answer any questions. I am a sign reader 🙂 I want to read every sign and every bit of information that is on it. I am not sure if this is just me or if perhaps my parents taught me this (as my sisters seem to be sign readers too) but I like to read and learn all the information. I don’t want to miss a thing! I try to relay some of the information to the kids by sharing a fact or two but this does not always work.

Entrance to the park is reasonably priced, $40 for a family of 4 and $8 for an additional child. Our adventure there was quite interesting as we started out with warm sunny weather and clear blue skies, while part way through we ended up with a thunder shower and rain.

Still exploring after the rain

One of the rules we had when we went on any trip growing up was that we had to have 2 things – our bathing suit and our rain gear. If we had those two things then we were set no matter what. I have adopted this with my children as well and though the twins are too young yet to know it, Matthew always smiles when I bring it up and can answer very quickly what the 2 things are that he should have; and dutifully packs them without fuss or question.

My point is we were prepared, so that when it started to rain we just put on our raincoats and carried on, while others rushed through the rest of the path to find shelter. Ok well almost all of us had our raincoats. I have to admit that though we had brought them I only had mine in the park and had left all the kids raincoats in the car. Oops! That did not work out so well. Regardless, we still did not rush for shelter and mosied along the path finishing our tour. As my aunt said (who joined us at the park that day), we’re here we might as well check it all out.

There are other things there to enjoy as well, they have an interactive display where you can actually ride a dinosaur, a paleontological site where you can discover and help identify dinosaur remains, an adventure play area and a flora and fauna walk. You can also find scavenger hunts for each of the loops on the Jurassic Forest website that you can print out and search for clues. They have even added two new loops The Evolution of Mammals and Taking Flight (about birds and their link to the dinosaurs).

Riding the dinosaur

They have a photo contest each month with a different theme where you can win a Jurassic Forest prize pack. And the gift shop is really good. I often find that the gift shops at these places have a bunch of junky trinkets that break easily and overly priced. This one is quite well done with lots of neat, quality items, such as dinosaur bone ice cube trays, dinosaur puppets and models.

All in all we had a fabulous time with Luke asking the next day if we could go back. We all really enjoyed the dinosaurs, especially my aunt who thanked us profusely for inviting her to come, with a a big smile and a gleam of excitement in her eye. So if you’re looking for an adventure this summer, have a some dinosaur lovers or just looking for somewhere to take the kids you have not been before, I would highly recommend you venture out to the Jurassic Forest.

Yummy Easy Vegan Treats (with chocolate!)

Posted on July 2, 2013 by Carmen

I love shopping at Community Natural Foods, a local organic and natural food store. Not only do they have a wide variety of products available and good prices, they often have someone there sampling yummy recipes. Not only do they provide the samples for you but they also have the recipe printed out and ready for you to take a copy!

Not only are the recipes delicious they are good for you, often a vegan recipe with natural sweeteners and usually a little pinch of some kind of superfood in there. This is where I have gotten the Cinnamon Salted Caramel Brownie recipe that I made and shared with all my friends in Kananaskis last January – which everyone loved and would never have known that it was no dairy, no sugar unless I had told them. So I was quite excited when I went in on Saturday and discovered 2 yummy recipes to try.

I was so excited I came right home and made them both, even having to run back out to the store to grab a missing ingredient. Fairly quick and easy they both turned out fabulously! I even shared a sample with a couple of my neighbors who quickly asked for the recipe.

I love it when I find good recipes like this as I think that a lot of people feel that eating healthy means more fruits and vegetables and that you have to give up a lot of the sweet treats, which just isn’t true. You can find many, if not even more delicious in some cases, treats that not only satisfy your ‘treat fix’ but provide many essential vitamins and nutrients that our bodies need. It’s great, have a sweet and it’s actually healthy and beneficial for you!

No Bake Chocolate Macaroons

1 banana

1/4 c. coconut oil

1/4 c. pure maple syrup

1/2 tsp. vanilla extract or 2-3 drops madagascar vanilla essential oil

6 tbsp. cacao powder

1.5 c unsweetened coconut

1 tbsp. chia seeds

small pinch sea salt

In a medium size bowl mash banana well until there are no clumps. Stir in melted coconut oil, maple syrup and vanilla. Sift cacao powder and stir into banana mixture. Stir in chia seeds, coconut and salt.

Line baking sheet with parchment paper. Drop a teaspoon at a time onto parchment paper. Put in freezer for 20 minutes or until firm. Store in freezer until ready to enjoy.

Makes approx 15 macaroons.

Almond Butter Rice Crispy Treats

1/2 c. chunky almond butter

1/2 c. brown rice syrup

1 tbsp. vanilla

1 tbsp. Earth Balance

1/2 tsp. sea salt

3.5 c Erewhon Brown Rice Crisp cereal

Chocolate Drizzle

1/4 c. homemade raw organic chocolate, left in liquid form

1 tbsp. almond butter

pinch salt

Shredded coconut for garnish

Line an 8×8 inch square pan with parchment paper.

In a large pot put in brown rice syrup, Earth Balance, almond butter and salt. Melt over medium low heat until well combined and heated through. Remove from heat, stir in vanilla; then stir in brown rice cereal.

Scoop and spread evenly into 8×8 pan. Press down with finger or roll with a pastry roller (just a note about the pastry roller – I had never thought of using this before and seriously it is the cat’s meow. Way easier then trying to press it into the pan with your fingers and makes it flatter and smoother). Place in freezer for 5 minutes while you make chocolate glaze.

Make raw organic chocolate according to recipe (cacao butter, vanilla, natural sweetener and cacao powder – for full recipe and directions go here). Stir in almond butter and salt.

Remove pan from freezer and drizzle with chocolate. Sprinkle with coconut and place in freezer until firm – about 15 minutes. Slice into squares.

Bars will hold their shape quite well at room temperature but may be stored in freezer or fridge.

Summer Tidbits

Posted on June 26, 2013 by Carmen

Summer is here! Hooray! It seems like we wait all year for this season and when it finally gets here there is so much to do. I always find that the summer is so short and chalk full of activities. Before summer even begins we have it fully planned out with lots of trips, adventures and explorations. I am often thinking about summer in April or May making the plans that I want to make as I know it fills up so quickly.

We do a lot of car travel in the summer, going to the mountains, camping and visiting my family in the Okanogan. It is busy but we have a great time as I like to make the most of the season and do and see as much as we can.

With these things in mind I am recapping my favorite summer posts, activities, recipes, games that help make the road trips easier, the hot summer days more enjoyable and keep everyone eating healthier. Of course I’ll add more as this summer goes on but here are some great tidbits to get you started – with my favorite Car Games for Kids! (I have to say Counting Cows is my absolute favorite and one that we play again and again)

Summer Road Trips – Car Games for Kids http://www.mommaonthemove.ca/index.php/archives/111

Grasshopper Popsicles http://www.mommaonthemove.ca/index.php/archives/44

Crunchy Broccoli Feta Salad http://www.mommaonthemove.ca/index.php/archives/1597

Hiking with Children http://www.mommaonthemove.ca/index.php/archives/295

Wedding Escape Star Wars Style

Posted on June 15, 2013 by Carmen

With the use and creativity of technology these days you can basically do anything. So when my sister’s photographer suggested they do this bridal party shot as one of their wedding photos, Leslie and Paul (the bride and groom) were all over it.

As avid Star Wars fans this picture was perfect for them. We literally ran down the street in front of the Eglinton Grand Theater in Toronto between light changes, feigning faces of fear, as the photographer, Tony and Danielle Lombardo of Little Blue Lemon Photography took shots.

It was a rush, so fun and now has literally gone viral on the net, with my sister and her new husband fielding many media requests and enjoying the spotlight. What a great addition to their big day!

Believe it or not I am in this picture too, as I was one of Leslie‘s 8 bridesmaids, but all you can see is the toe of my shoe and the bottom of my dress in about the middle of the photo. Regardless it was super fun and I am so happy for my sister and new brother in law.

Little Blue Dots on the Horizon

Posted on June 6, 2013 by Carmen

I have always thought of Toronto as my adult playground. The place where I can go and play, party, stay out late and then get up early and go again, for days. I may return tired but revived, having enjoyed some true adult playtime and enjoying the energy and freedom of the city (and being sans enfants).

I also enjoy the sites and attractions, some of which I return to again and again, each time discovering something new. This trip I headed down to Niagara Falls with Matthew (yes this time it was not a sans enfants trip, he was in the wedding party I had to take him ha ha). He had never been before and was interested in seeing the falls. I love that area in general and find that there is lots to do there.

This area is what I like to call the Canadian version of Las Vegas (though I have never been to Vegas I imagine it to be so), with the main street lined with flashy shops and entertainment of all kinds. Haunted Houses, wax musuems, restuarants, etc. It is a huge family playground and you can spend lots of money very quickly. It is bright, vibrant and busy with lots of variety.

This is on top of all the attractions to do with the falls itself, such as the Journey Behind the Falls, Maid of the Mist and the Whitewater Walk. I had done the Journey Behind the Falls on my previous visit but had never been on the Maid of the Mist and always wanted to go. So this was our goal this time, if it was the only thing that we did we would be happy.

This was definitely the highlight of our visit (well it was for me I think Matthew would likely vote for the Dinosaur Adventure Golf we played later on). The Maid of the Mist is a boat that takes visitors on a boat ride tour to the foot of the Falls where you get a fabulous (and wet) view of the 13 storey falls. Each visitor receives a souvenir (and completely unfunctional) Maid of the Mist blue raincoat to keep them dry on their tour. Matthew and I put ours on with pride, overtop of our raincoats, which I had the forsight to bring, getting more and more excited as we got closer to our tour. *the raincoats are really just long thing poncho style pieces of thin plastic with a hood and though they look good really do not protect you from getting wet at all

It was hilarious to watch previous boats going out with little blue dots of people on it waiting in excitement and anticipation to view the falls up close. Everyone went out dry and smiling and came back soaking wet.

I had been told by a friend who had gone the previous week to expect to get wet but I did not realize that he meant drenched. We got on the boat and happily went to the front. We drifted past the American Falls, fantastically close as we continued toward the Canadian side. As we went past the first set of falls we got a little damp from some of the mist, listening over the roar of the falls to the recorded interpretation and history of the falls. I thought that was the worst of it.

Our excitement rose as we got closer and closer to the Canadian Horseshoe Falls. The roar of the falls getting louder and the mist beginning to become more and more. Soon it felt like it was raining and we were getting even closer. Matthew and I screamed in joy and delight as we were literally getting completely drenched. It was amazing, just drifting there in the falls for a few minutes, getting completely soaked. (I now knew why the one girl who walked off the boat before us was combing her wet hair). It was a euphoric experience. You may think it weird to enjoy getting that wet but it was cool, to be that close to the falls in our fancy raincoats literally soaking it in. Hard to describe but it was awesome.